Behavioral Coaching & Modification
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Our behavioral coaching and modification is the most important aspect of the program. Being able to adapt and live a healthy life while not on the plan is important to long-term success
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Most people can lose weight, but won’t be able to keep it off because they haven’t changed the way they live or eat.
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Our proprietary blended formula of drops helps your body adapt back to healthy levels
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How we do this is we retrain your hypothalamus and allow the body to burn fat which then gets secreted through the liver and adrenal glands in an effort to re-engage and support a person’s natural metabolism by controlling hunger, improving digestion, and energizing the adrenal/thyroid complex, supporting the hypothalamus as a whole.
Definition of hypothalamus: A region of the forebrain below the Thalamus that coordinates both the autonomic nervous system and the activity of the pituitary, which controls body temperature, thirst, hunger, and other homeostatic systems, such as sleep and emotional activity.
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Resetting your metabolism helps your body burn fat in healthy amounts to make your weight loss sustainable
Slender Life Nutritional Guidelines
The Slender Life program promotes the eating of wholesome healthy foods. We provide you a list of approved and non-approved foods to eat while on the Slender Life program
You will be consuming low glycemic/anti-inflammatory foods
Foods you will be eating are specific types lean proteins, fresh fruits, fresh vegetables, and a specific bread component
Slender Life Metabolic Weight Loss Program Approved Food List
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Beef
Ground Sirloin, Filet Mignon (trim visible fat), Sirloin Strip Steak, Bison, Venison, and Ground Veal, 93% lean or more Ground Beef
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Pork
Lean Pork Loin, Lean Loin Chop(s)
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Seafood
Whitefish, Orange or White Roughy, Walleye, Shrimp Mahi Mahi, Scallops, Sea Bass, Cod, Perch, Flounder, Grouper, Halibut, Monkfish, Alaskan King Crab, Pike, and Tuna in water
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Poultry
Chicken, Turkey, Cornish Game Hen, Quail
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Lean Lunch Meat of any Type:
Any lean (93% lean or more) lunchmeat is appropriate (Organic, non-fat, low sodium) including London Broil
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Vegetables
Any vegetable other than corn, potatoes, peas, and carrots are allowed (except beans- only green beans are allowed). If you are eating other root vegetables, you are limited to 2.5 ounces.
The Slender Life Metabolic Weight Loss Program also contains “Free” vegetables. These are predominantly “water based” vegetables and you are allowed to consume them in any quantity you choose at meal time only. If you find that you absolutely have to have a “snack” between meals, eat either celery or cucumber. All of the free vegetables are listed below. You can have a salad at lunch or dinner and it does not count against your 4 ounces of vegetables. -
Free Vegetables: At meal time only
Bell Peppers, Bok Choy, Cabbage, Celery, Chives, Collard Greens, Cucumbers, Daikon Radish, Garlic, Jalapeno Peppers, Iceberg Lettuce, Manoah Lettuce, Red Leaf Lettuce, Romaine Lettuce, Mushrooms, Red Onions, Sauerkraut (no sugar added), Spinach, Swiss Chard, Tomatillo, Tomato, Watercress
Free Vegetable Hint: Use these to make a Salsa or Pico de Gallo to simmer or eat on meat
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Approved Vegetables:
Amaranth, Green Asparagus, Purple Asparagus, Belgian Endive, Boston Bib Lettuce, Broccoli, Broccoflower, Broccolini, Brussel Sprouts, Butter Lettuce, Cactus, Cauliflower, Celeriac (Celery Root), Cherry Tomatoes, Chinese Eggplant, Crookneck Squash, Eggplant, Fennel, Fiddlehead Ferns, Green Beans, Horseradish Root, Kale, Kohlrabi, Leeks, Onion- white, Pumpkin, Radicchio, Radish Leaves, Radishes, Ramps (wild leeks), Rhubarb, Squash (acorn, Chayote, Spaghetti, Summer, Sweet Dumpling), Zucchini
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Fruit
October 15th through May 15th, all fruit is allowed except Pineapple, Grapes, and Bananas
May 15th through October 15th, you are not allowed Pineapple, Grapes, Bananas, Peaches, Nectarines, or Plums -
Bread
1 Melba toast (any flavor), 1½ Grissini bread stick, ½ of a low calorie flatbread (any flavor)
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Snacks
Snacking is strongly discouraged. However, if you require a snack, we recommend only the “free” vegetables listed
Foods that are discouraged
Dried fruits ∙ Beets ∙ Corn ∙ Yams ∙ Parsnips ∙ Potatoes (all varieties, including sweet) ∙ Fruits that have been processed with sugar (for example, many canned fruits) ∙ Rutabagas ∙ all “starchy” beans except for Edamame
Foods that should be eaten in moderation:
Melons (all varieties) ∙ Grapes ∙ Mangos ∙ Bananas ∙ Pomegranates ∙ Raisins ∙ Artichokes ∙ Okra ∙ Peas ∙ Pumpkins ∙ All Cheese/Dairy (except for Cottage Cheese) ∙ All Nuts/Seeds (except for Coconut and Flax Seeds)
Wine is occasionally allowed with a meal.
Slender Life & Thinfinity Proprietary Supplement
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Metabolic Drops
Slender Life Metabolic Weight Loss/Thinfinity Metabolic Drops are a proprietary blend of all natural ingredients (amino acids, proteins, vitamins, and nutritional supplements) designed to affect the hypothalamus and allow the body to burn fat which then gets secreted through the liver and adrenal glands in an effort to re-engage and support a person’s natural metabolism by controlling hunger, improving digestion, and energizing the adrenal/thyroid complex, supporting the hypothalamus as a whole.
Definition of hypothalamus: (A region of the forebrain below the Thalamus that coordinates both the autonomic nervous system and the activity of the pituitary, which controls body temperature, thirst, hunger, and other homeostatic systems, such as sleep and emotional activity.)